Class or seminar

Mindful Movement Chair Yoga

Every week on Friday 10:30 AM 11:15 AM Series ends Oct 16, 2026
Entry info listed

What’s happening

A gentle seated-or-standing movement class focuses on strength, flexibility, balance, and posture for older adults and participants seeking adaptable exercise.

What it costs

The published session fee is $70 for West St. Paul residents and $85 for non-residents; drop-in admission is $10.

Where it’s happening

Sports & courts Access Centre 48 Holland Road, West St. Paul, MB R4A 5A4

Keep the good times going

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