Class or seminar

Strength and Balance - Evening

Weekly on Monday 5:00 PM 6:00 PM Series ends Oct 5, 2026
Entry info listed

What’s happening

An all-levels bodyweight fitness class using strength, balance, core, resistance-band, and mobility exercises with low- and higher-impact options.

What it costs

$100 for the full ten-class schedule or $12 per drop-in class. This row represents the two classes before the published October 12 break.

Keep the good times going

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