Class or seminar

Strong #43954

Weekly on Monday 6:00 AM 6:45 AM Series ends Oct 5, 2026
Wheelchair accessible Entry info listed

What’s happening

A low-impact strength workout targets specific muscle groups, technique, and progressive resistance to help participants build and maintain muscle. All fitness levels are welcome; the City also offers a virtual option by request after registration. One registration covers all 6 published sessions. This listing represents one uninterrupted weekly run around an explicit skipped date; the other run is listed separately.

What it costs

Resident $60.00

For the complete course.

Non-resident $75.00

For the complete course.

Advance registration is required. The official page lists CAD 60.00 for residents and CAD 75.00 for non-residents for the complete course. Check the course page for current availability or waitlist status.

Where it’s happening

Beaches & swimming Collicutt Centre 3031 30 Avenue, Red Deer, AB

Keep the good times going

More from this organizer

Event Sep 2–23 6:30 PM–7:00 PM Weekly on Wednesday
Class or seminar

Private Swim Lesson (30 Minutes) #44519

Age guidance: Ages 3 and older.

From $108.80

Main Pool at Michener Aquatic Centre, Red Deer

View event
Event Sep 2–23 6:30 PM–7:00 PM Weekly on Wednesday
Class or seminar

Private Swim Lesson (30 Minutes) #44543

Age guidance: Ages 3 and older.

From $108.80

Main Pool at Michener Aquatic Centre, Red Deer

View event
Event Sep 2–23 7:00 PM–7:30 PM Weekly on Wednesday
Class or seminar

Private Swim Lesson (30 Minutes) #44520

Age guidance: Ages 3 and older.

From $108.80

Main Pool at Michener Aquatic Centre, Red Deer

View event