Class or seminar

Advanced Strength

Every week on Monday and Wednesday 9:00 AM 10:00 AM Series ends Sep 28, 2026
Wheelchair accessible Entry info listed

What’s happening

An intermediate fitness class for adults 55 and older combining balance, agility, core strength, overall conditioning, and health education.

What it costs

$120 for 10 classes across all three segments; no classes September 30, October 12, or October 28; advance City registration is required for program #19283.

Keep the good times going

More from this organizer

Event Sep 1–Dec 15 6:00 AM–7:00 AM Weekly on Tuesday
Class or seminar

Morning Ride

Age guidance: No minimum age is published; the student rate applies to ages 13 and older

Lewis Centre, Courtenay

Event Sep 1–Dec 15 9:00 AM–10:00 AM Weekly on Tuesday
Class or seminar

Chair Fit

Age guidance: All fitness levels; no minimum age is published

Lower Level at Florence Filberg Centre, Courtenay

Event Sep 1–Dec 15 12:05 PM–12:55 PM Weekly on Tuesday
Class or seminar

Spin Express

Age guidance: No minimum age is published; the student rate applies to ages 13 and older

Lewis Centre, Courtenay