Class or seminar

Chair Yoga

Thursday 10:30 AM 11:30 AM
Wheelchair accessible Entry info listed

What’s happening

A gentle chair-supported yoga class combining seated and standing postures without floor poses, using breath-led movement to develop strength, balance, and flexibility.

What it costs

$48 for four classes across both segments; no class October 1; advance City registration is required for program #19190.

Keep the good times going

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