Class or seminar

Introduction to Mat Pilates

Weekly on Tuesday 9:00 AM 10:00 AM Series ends Nov 24, 2026
Wheelchair accessible Entry info listed

What’s happening

A beginner mat Pilates class introducing breath, posture, and low-impact exercises for core strength, flexibility, and body alignment.

What it costs

$48 for four classes; advance City registration is required for program #19396.

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