Class or seminar

TRX Training

Every week on Monday and Wednesday 10:30 AM 11:30 AM Series ends Sep 28, 2026
Wheelchair accessible Entry info listed

What’s happening

A suspension-training class for adults 55 and older using adjustable body position and support to offer controlled or more dynamic strength and stability work.

What it costs

$156 for 13 classes across all three segments; no classes September 30 or October 12; advance City registration is required for program #19369.

Where it’s happening

Sports & courts Lewis Centre 489 Old Island Highway, Courtenay, BC

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