Class or seminar

Kettle Bell & Release

Weekly on Friday 12:05 PM 12:55 PM Series ends Dec 18, 2026
Wheelchair accessible Entry info listed

What’s happening

A 50-minute strength class using kettlebells for core, mobility, and full-body work before a guided stretch.

What it costs

Drop-in rates are $4 for students age 13+, $6.75 for adults, $5.50 for Evergreen members, and $4 for people with disabilities.

Where it’s happening

Sports & courts Lewis Centre 489 Old Island Highway, Courtenay, BC

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