Class or seminar

Strength, Stretch & Core

Weekly on Monday 9:00 AM 10:00 AM Series ends Sep 21, 2026
Wheelchair accessible Entry info listed

What’s happening

A moderate class combining warm-up, muscle strengthening and toning, core work, and a longer closing stretch.

What it costs

Drop-in rates are $4 for students age 13+, $6.75 for adults, $5.50 for Evergreen members, and $4 for people with disabilities.

Keep the good times going

More from this organizer

Event Sep 1–Dec 15 6:00 AM–7:00 AM Weekly on Tuesday
Class or seminar

Morning Ride

Age guidance: No minimum age is published; the student rate applies to ages 13 and older

Lewis Centre, Courtenay

Event Sep 1–Dec 15 9:00 AM–10:00 AM Weekly on Tuesday
Class or seminar

Chair Fit

Age guidance: All fitness levels; no minimum age is published

Lower Level at Florence Filberg Centre, Courtenay

Event Sep 1–Dec 15 12:05 PM–12:55 PM Weekly on Tuesday
Class or seminar

Spin Express

Age guidance: No minimum age is published; the student rate applies to ages 13 and older

Lewis Centre, Courtenay