Fitness class

Fall Functional Interval Training - Thursdays

Every week on Thursday 6:00 AM 7:00 AM Series ends Dec 17, 2026
Entry info listed

What’s happening

A coached early-morning interval class combines functional strength movements with cardiovascular work and adaptable exercises.

What it costs

The published two-class-per-week rate is $10.50 per class including GST. Advance registration is required. Xperium does not provide registration or payment services.

Where it’s happening

Sports & courts Tank Traders Multiplex 80 Provincial Road 247 East, La Salle, MB R0G 0A1

Keep the good times going

More from this organizer

Event Sep 14–Dec 14 7:00 PM–8:00 PM Every week on Monday
Fitness class

Fall Functional Interval Training - Mondays

Age guidance: No age restriction is published; new participants must complete the organizer's physical-activity readiness questionnaire.

Tank Traders Multiplex, Macdonald

View event
Event Sep 15–Dec 15 6:00 AM–7:00 AM Every week on Tuesday
Fitness class

Fall Functional Interval Training - Tuesdays

Age guidance: No age restriction is published; new participants must complete the organizer's physical-activity readiness questionnaire.

Tank Traders Multiplex, Macdonald

View event
Event Sep 27 3:00 PM–7:00 PM
Food and drink

La Salle Fall Supper

Age guidance: All ages are welcome; the organizer publishes separate prices for ages 6 to 11 and free admission for age 5 and younger.

Free–$22.50

Tank Traders Multiplex, Macdonald

View event