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Event Nov 2–30 11:00 AM–12:00 PM Weekly on Monday
Class or seminar

Ninja Kids

Age guidance: Ages 3-5

Courtenay, British Columbia, Canada

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Event Nov 2–9 12:30 PM–1:30 PM Every week on Monday and Wednesday
Class or seminar

Strength Training

Age guidance: Ages 55 and older

Courtenay, British Columbia, Canada

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Event Nov 2–30 1:00 PM–2:00 PM Weekly on Monday
Class or seminar

Intro to Gymnastics

Age guidance: Ages 3-5; a parent or guardian may provide support as needed

Courtenay, British Columbia, Canada

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Event Nov 2–Dec 14 1:30 PM–2:30 PM Weekly on Monday
Class or seminar

Build Your Bones (Osteo-Friendly)

Age guidance: Ages 55 and older

Courtenay, British Columbia, Canada

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Event Nov 2–Dec 14 1:45 PM–3:00 PM Weekly on Monday
Class or seminar

Yoga Gentle

Age guidance: Ages 55 and older

Courtenay, British Columbia, Canada

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Event Nov 2–9 2:00 PM–3:00 PM Every week on Monday and Wednesday
Class or seminar

Strength Training

Age guidance: Ages 55 and older

Courtenay, British Columbia, Canada

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Event Nov 2–9 2:45 PM–3:45 PM Every week on Monday and Wednesday
Class or seminar

FAME

Age guidance: Ages 55 and older; designed for people who have experienced a stroke or another neurological condition

Courtenay, British Columbia, Canada

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Event Nov 2–23 6:30 PM–8:00 PM Weekly on Monday
Class or seminar

Sew Fresh

Age guidance: Ages 13-15; open to all genders

Courtenay, British Columbia, Canada

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Event Nov 2–Dec 14 6:45 PM–7:45 PM Weekly on Monday
Class or seminar

Mobility Drills for Athletes

Age guidance: Ages 16 and older

Courtenay, British Columbia, Canada

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Event Nov 2–30 7:15 PM–8:15 PM Weekly on Monday
Class or seminar

Adult Gymnastics

Age guidance: Ages 16 and older

Courtenay, British Columbia, Canada

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Event Nov 2–Dec 14 7:15 PM–8:30 PM Weekly on Monday
Class or seminar

Yoga for Men

Age guidance: Ages 16 and older; designed for male participants

Courtenay, British Columbia, Canada

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Event Nov 3–24 9:00 AM–10:00 AM Weekly on Tuesday
Class or seminar

Introduction to Mat Pilates

Age guidance: Ages 16 and older

Courtenay, British Columbia, Canada

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Event Nov 3–Dec 15 9:00 AM–10:00 AM Weekly on Tuesday
Class or seminar

Mums in the Weight Room

Age guidance: Ages 16 and older

Courtenay, British Columbia, Canada

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Event Nov 3 10:30 AM–11:30 AM
Class or seminar

Chair Yoga

Age guidance: Ages 55 and older

Courtenay, British Columbia, Canada

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Event Nov 3–Dec 15 10:30 AM–11:30 AM Weekly on Tuesday
Class or seminar

Grow Strong

Age guidance: Ages 16 and older

Courtenay, British Columbia, Canada

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Event Nov 3–17 12:00 PM–1:00 PM Weekly on Tuesday
Class or seminar

Line Dance - Intermediate

Age guidance: Ages 16 and older

Courtenay, British Columbia, Canada

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Event Nov 3–Dec 15 12:00 PM–1:00 PM Weekly on Tuesday
Class or seminar

Yoga Reset

Age guidance: Ages 16 and older

Courtenay, British Columbia, Canada

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Event Nov 3–24 12:15 PM–1:15 PM Weekly on Tuesday
Class or seminar

Small Group Training

Age guidance: Ages 19 and older

Courtenay, British Columbia, Canada

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